Bootcamp in Lynnwood, WA
Full-body circuit trainng designed to change your body. With the music bumping, you won’t be able to tell your heart rate from the beat! This 55-minute class is designed to work every major muscle group, keeping your heart rate in the fat burning zone for the majority of class. BOSU, weights, TRX straps, boxes, KettleBells, and more! Let this class be the best part of your day!
Designed for most fitness levels. Use of Myzone HR Tech strongly recommended.