Fremont, Seattle


Our Philosophy at RWP CrossFit Hemlock

Welcome to Experience Momentum, home of RWP CrossFit Hemlock in Fremont, Seattle, where our members redefine what's possible amongst an empowering community and dedicated CrossFit Coaches. Join a community who will know you and push you to new possibilities. Experience safe and effective coaching from staff who know CrossFit and what it takes to get moving, stay moving and who care about form just as much as strength. Whether you are brand new to CrossFit or a long-time follower, come be a part of the community who will help you redefine what's possible in your fitness and your life. Welcome to CrossFit Hemlock .

CrossFit Gym Hours

Monday through Thursday 5a - 8p | Friday 5a - 7p | Saturday 8a - 12p
*Please see the schedule below for specifics
Map & Directions

CrossFit Class Schedule

CrossFit Memberships

CrossFit Hemlock Memberships range from $69 to $169 per month.


CrossFit OnRamp

We recommend performing a OnRamp series with one of our CrossFit Coaches or during one of our OnRamp courses if you are new, a beginner, or returning to CrossFit after a hiatus. This empowers you to have the safest and most effective entry into the CrossFit training method. When you come in for your FREE trial or get your membership quote, ask us how about the OnRamp process/schedule.

Fremont Gym Amenities

  • Showers, Lockers, Sweat Towels, Refrigerator, Prep Kitchen, Water Fountain, Warm-Up area, Community Area

  • 12 foot garage doors, heat and air conditioning, plenty of natural light

  • Food & Drink with Registered Dietitian Nutritionist approved Pre- and Post-Workout Fuel

  • SWAG Retail


Meet our CrossFit Coaches


Becky Davis, CF- L2

CrossFit Coach


Kyle Amaya, CF-L2

CrossFit Coach

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Anthony Chiarelli, CF-L1

Crossfit Coach
Lynnwood & Fremont


Geoff Gabler, CF-L1

CrossFit Coach & Physical Therapist


Shanon Tysland, CF-L2

CrossFit Coach & Physical Therapist

Neno Bartocci, CF-L2

CrossFit Coach & Athletic Trainer
Lynnwood & Fremont

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Blake Stephens, CF-L1

CrossFit Coach & Physical Therapist
Lynnwood & Fremont


Explore our CrossFit Community



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The #RedefineWhatsPossible Blog

CrossFit Journal: The Performance-Based Lifestyle Resource