Experience Momentum's CrossFit in Fremont, Seattle
We are actively building our new CrossFit gym in Fremont, Seattle. With an expected opening date this fall, we are excited to bring our passion for health and fitness to the community. Follow the progress of the build out here. Be sure to also take advantage of our Fremont Original Sale.
The #RedefineWhatsPossible Blog
Registered Dietitian Johanna Dibble talks about the biological reasons behind why diets fail, and how to work with your biology to create the changes you want to see.
Having a plan means a higher chance of success at healthy eating during the food-crazed holiday season. Read on for some quick tips on sneaking in healthy choices this month!
Learn how your nutrition can have a huge impact on healing and recovery both pre- and post-operation.
Follow along with Experience Momentum Nutrition for a Back to School Nutrition Challenge!
Break away to nature without breaking your nutritional lifestyle goals. Read how a Registered Dietitian Nutritionist strategizes healthy (and delicious!) road trip and camping meals and snacks.
Learn about intermittent fasting and how it impacts the human body.
How and when you eat is just as important as what you eat.
Pain is complex. Take 5 minutes to better understand pain.
Understand how to choose your health insurance from a provider’s perspective.
Understand how runners knee, also known as Iliotibial Band Syndrome, is diagnosed, treated, and managed. By Dr. Laura Mizumoto, Physical Therapist.