Lynnwood, Wa | Fremont, Seattle, Wa

 

Take advantage of a complimentary 30-minute Fitness Assessment to understand your individual fitness needs and learn the strategy and programming needed to achieve your fitness goals.

 
 
 
 

Personalized Training Philosophy

Specific, challenging, and fun. Let Experience Momentum's Personal Trainers design a personal training plan that is specific to your fitness needs and level. Whether you are looking for accountability in movement or are trying to take your fitness performance to the next level, our Personal Trainers are here to create an individualized experience to help you meet your goals.

 

Pricing

Our Personal Trainers offer session packs and membership options. We accept health savings accounts.

Monthly Packages: $40 to $75 per session

  • Month to Month or 6 month packages
  • 60 or 30 minute sessions
  • 12, 8 or 4 sessions per month
  • All monthly personal training packages include an All-Access class membership at a discounted rate.

Single Sessions: $55-85 per session

  • 60 or 30 minute sessions

Small Group Training is available based on the above structure with a 25% reduction in price per additional person, up to 6 people.

 

Are you an Existing personal training Client?

Schedule your next personal training session.

 

Additional Personal Training Resources

Featured Blog Posts | Stretching Explained, The Hip Joint, Shoulder Mobility Tips

Nutrition | A keystone to achieving your fitness goals, sign-up for a free 15-minute consultation with our Registered Dietitian Nutritionists. Insurance & cash plans available.

Soft Tissue & Rehabilitation | Move well. Meet our team of Massage Therapists and Physical Therapists who are here to support your body's movement needs. Insurance & cash plans available.


Our Hours & Training Studio

 

Lynnwood Personal Training | City Center

Mon - Thur 7:00am - 7:00pm
Fri 7:00am - 6:00pm
Sat 7:30am - 12:30pm

Map & Directions

 

Seattle Personal Training | Fremont

"Coming Late 2018"

Map & Directions

 

Specialties

 

Fitness for Life

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Move through life easier by focusing on general strength and conditioning. Design specific to your body's fitness level and around your goals, our fitness for life focus is meant to empower your movement abilities.

 

Post-Rehab Training

Build on your rehabilitation success and shift to a fitness focus through our Post-Rehabilitation personal training. Continue to build strength, mobility, and function to reach a new level of fitness. Service can be coordinated with your Physical Therapist.

 

Sports & Performance

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Focused around your sport of choice, our Sports Personal Training.

 

Weight Loss/Gain

Change your body composition safely and effectively. Training plan is in coordination with care by a Registered Dietitian.

 

Activities of Daily Living

Maintaining function as we age is essential to maintaining independence in life. Our Personal Trainers are supported by Physical Therapists to assure our personal training plans can support the evolution of every level of function.

 

1:1 CrossFit Coaching

CrossFit is part grit and part skill. Our 1:1 CrossFit Coaching is designed to evolve your skill and safety with each movement. Your CrossFit Coach will assess your lifts and will take you through efficient and effective progressions week after week to achieve your goals.

 

1:1 Yoga Instruction

Focused training to evolve your personal Yoga practice. 

 

Weight Lifting Coaching

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Focused training revolving around your Weight Lifting goals. 


Testimonial

Lisa G. - Boston Marathon finisher

"As a marathon runner, I've found my safe haven. I come here and am renewed :) Massage therapist Matt is awesome. Laura, DPT has inspired me so much. I came to her 3 weeks ago wondering if I was really going to be able to run Boston with an injury I was dealing with. Now I feel strengthened and empowered. All the staff have been so kind and encouraging. Thank you Experience Momentum!!!"


Meet the Personal Trainers

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Brent Collins, CF-L1

Personal Trainer
Lynnwood

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Neno Bartocci, ATC

Licensed Athletic Trainer
Lynnwood

Christi Meyer

Personal Trainer

 
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Nessa Abuan

Personal Trainer
Lynnwood

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Erin Melton, MS, ATC

Licensed Athletic Trainer
Lynnwood

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Kim Short

Personal Trainer

 

Our Community

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Blog

The #RedefineWhatsPossible Blog