Spring Fried Rice
by Experience Momentum Nutrition
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2 cups cooked brown rice
2 tbsp coconut oil
1 small onion, finely chopped
2 garlic cloves, minced
2 spring onions, minced
1 tbsp fresh ginger, minced
1 cup carrots, diced
1 cup asparagus, cut into 1 inch pieces
1 cup green peas
2 tbsp Tamari (gluten-free soy sauce)
1 tsp sesame oil
Heat coconut oil in a large skillet over medium-high heat. Add onion, garlic, spring onion, and ginger and cook for about 3 minutes.
Add the carrots and asparagus and cook for another 3-5 minutes, stirring occasionally until tender.
Stir in green peas and cook for another 1-2 minutes. Add the Tamari, and brown rice. Stir untl evenly coated.
Remove from heat and stir in sesame oil. Enjoy!
RD Tip: For a protein boost, add chicken, beef, or tofu.
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