Refreshing Mango Avocado Smoothie

by Experience Momentum Nutrition

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Ingredients:

1 Serving

  • 1/2 cup mango, frozen or fresh

  • 1 banana

  • 1/2 of a small avocado

  • 1 handful spinach

  • 1 tsp. honey (optional)

  • 1/2-1 cup of water or milk of choice

  • Handful of ice cubes

 

Directions:

  • Put all ingredients in a blender and enjoy as a nice refreshing summer treat!


RD Tip: Mangoes are in season!! They are a great source of vitamin C, A, B6 and dietary fiber. The avocado and banana in this smoothie, make it an extra smooth consistency! If you are looking to add a little more protein, you can add some plain Greek yogurt, or a scoop of protein powder.

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