move often.
move well. 

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physical & massage therapy

...FROM THE COUCH TO THE PODIUM

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CROSSFIT, SPIN, YOGA

Get your sweat on the second Saturday of each month, free.

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4030CrossFit

sweat.smile.repeat.

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Inspiring a Movement of Change

That Begins with You!

Experience Momentum's 4030 CrossFit, Spinning, and Yoga is Lynnwood's only Physical Therapist backed fitness gym. Is your fitness, movement ability, or pain keeping you from life? Our holistic, integrated approach to health and wellness inspires you to accomplish goals you never thought possible. Regardless of whether you are coming from the couch or just competed in a World's competition, our fitnessnutrition,  and physical therapy services are built for your needs!

Your One Health relies on our one planet

Your One Health relies on our one planet

We give 1% of sales to support environmental organizations around the globe.

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Your One Health relies on our one planet

Your One Health relies on our one planet

We give 1% of sales to support environmental organizations around the globe.

Learn More 

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