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CrossFit Alderwood

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Functional Wellness

Massage & Physical Therapy, Fitness & Crossfit and Nutritional Consulting

Welcome to Experience Momentum, the Lynnwood, WA based functional wellness facility known for our unique integration of Physical Therapy, Nutrition, and Fitness, including CrossFit.

What makes us who we are? You! Our purpose is to educate, support, empower, and connect with you to make the breakthrough you have been looking for. Through our integrated model, you will experience effective and efficient care, supported by science, and sustainable for a lifetime. 

Think about who you want to become and let us be a part of your journey. Start Today.

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PERSONAL TRAINING DESIGNED AROUND YOUR NEEDS

Weight Loss Personal Training
CROSS-TRAINING FOR RUNNERS

About Run Strong
HEART-RATE BASED FITNESS. SWEAT. SMILE. REPEAT.

Bootcamp
TOOL MOBILIZATION TO IMPROVE FUNCTION

ASTYM
CROSSFIT, BOOTCAMP, CYCLE, YOGA IN ONE SPACE

2nd Saturday FREE Community WOD
PHYSICAL THERAPIST BACKED. COMMUNITY SUPPORTED.

About CrossFit Alderwood
IMPROVE YOUR MOBILITY WITH PHYSICAL THERAPY

Functional Physical Therapy
IMPROVE YOUR FUNCTION AND PAIN

Massage Therapy
Improve your mobility with Active Release Technique Physical Therapy

Active Release Technique (ART)
Achieve Your Power & Endurance

Spin & Indoor Cycling
Pelvic Floor & Women's Health

Women's Health
STRENGTH. FLEXIBILITY. BALANCE.

Yoga 4 Athletes
Upcoming events
Events for healthy living
Your One Health relies on our one planet

Your One Health relies on our one planet

We give 1% of sales to support environmental organizations around the globe.

Learn More 

Your One Health relies on our one planet

Your One Health relies on our one planet

We give 1% of sales to support environmental organizations around the globe.

Learn More 

What Are You Waiting For? Tour of our 10,000 sqft facility today and try our complimentary services.

The Latest
Advice & inspiration for healthy living
08.10.2017

Long-Term Success Isn't Determined by What You Eat

Experience Momentum
08.01.2017

Healthy Summer Grilling

Chelsea Moore
08.01.2017

August Inspiration of the Month - Russ & Janice!

Experience Momentum
07.24.2017

Muscle Recovery

Heidi Strickler
Offers and Updates

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