Lynnwood, Wa | Fremont, Seattle, Wa

 

Nutrition Philosophy

Based on whole foods, supported by science, and sustainable for a lifetime, our Registered Dietitian Nutritionists (RDN) are here to help you find clarity in nutrition that is right for you and supports the life you want to live. We understand that it's not always just about the food – food is social, emotional, and cultural, which means one way of eating doesn't fit all. Whether you are a parent trying to feed the family, a casual or competitive athlete, trying to navigate a medical condition, or simply looking to support your long-term health with food, our RDN’s are here to help you experience an approach to nutrition counseling that incorporates positive health behaviors into your unique lifestyle in ways that you can happily maintain for life.

Registered Dietitian services offered at both Lynnwood & Seattle locations.

Nutrition-related conditions our Registered Dietitian Nutritionists can support:

  • Gastrointestinal Disorders (i.e. SIBO, IBS/IBD, Crohn’s, Celiac, Ulcerative Colitis, FODMAP)

  • Hypertension (high blood pressure)

  • Dyslipidemia (i.e. high cholesterol)

  • Diabetes (pre-diabetes, gestational, Type 1 and Type 2)

  • Osteoporosis & Bone Health

  • Auto-Immune Disorders

  • Thyroid Disorders (hypothyroidism, hyperthyroidism, Hashimoto’s)

  • Vitamin/Mineral Deficiencies (i.e. anemia)

  • Food Allergies

  • Fatigue & Energy

  • Inflammation

  • Women’s Health (i.e. PCOS, pre- and post-partum, breastfeeding, hormonal imbalances)

  • Fertility & Pregnancy (pre- and post-partum)

  • Pre- & Post-Operative (i.e. surgeries)

  • Chronic Disease Prevention

  • General Healthy Eating Habits

  • Meal Prep & Planning Inspiration & Strategies

  • Family Nutrition

  • Child, Adolescent, & Teen Nutrition

  • Vegetarian & Vegan Diets

  • Weight Loss / Weight Gain

  • Disordered Eating / Emotional Eating

  • Relationship with Food & Body Image

  • Sports Nutrition (i.e. weight lifting, endurance, team sport, etc.)

 

Costs & Insurance

 

Nutrition Goal Assessment

Our Registered Dietitian Nutritionists accept most major insurance carriers in addition to cash-pay plans. Cash-pay options can be found down the page.

 

Not sure where to start? Consider a FREE Goal Assessment with a Registered Dietitian, and let us help you determine the best plan of care. 

 

What to Expect at your First Visit

Initial sessions for Nutrition are always 60 minutes. This gives our Providers enough time to ask questions to understand your situation, which includes what you typically eat in a day, medications & supplements, physical activity habits, cooking abilities, and overall lifestyle. This information helps your RD create a care plan that is specific to you and feels achievable. Within the first session, you’ll also get a few recommendations and goals to start working towards from your Registered Dietitian. With the help of your RD, you will also determine how often you should meet (weekly, bi-weekly, once per month check-in, or customized) and for what length of session (30 or 60 minutes).

First Visit Information | Learn More


Additional Nutrition Services

 

Take a Grocery Store Tour with a Registered Dietitian. (Video)

Grocery Store Tour

$150 (1-hour tour with Registered Dietitian)

Learn the best strategies from our Registered Dietitian Nutritionists for making healthy choices at the grocery store and choosing the best foods and products to support your health. Our most interactive and fun way to learn, bring all your questions about food products, nutrition labels, and food choices! See video.

Grocery Store Tours are held at the grocery store of your choosing, at the store location closest to the Experience Momentum clinics.

Appointment Packs

If your insurance doesn’t cover nutrition visits, 2, 4, and 8 appointment packs are available for cash-pay at both 60 and 30-minute lengths. Discounts are provided as the number of sessions purchased increases. Inquire at the front desk for specific pricing.

 

Meal Plans

$250 for 4-week plans

Let our Registered Dietitian Nutritionists create a 4-week meal plan for you that provides a straightforward approach to eating well. 

Detox Program

$99 (without nutrition sessions) 

Evidence-based and designed by Registered Dietitian Nutritionists, this 6-Week Sugar Detox Program will help you find freedom from intense sugar cravings and out-of-control eating as you reset your taste buds in a safe, sustainable way.

 

Body Composition

$20 for measurements & composition

Our highly trained Registered Dietitians use these 15-minute appointments to give an accurate measure of your progress towards your health and fitness goals through body composition testing.


Meet our Registered Dietitian Nutritionists

Holly Anderson.jpg

Holly Anderson, MS, RDN, CD

Registered Dietitian Nutritionist
Lynnwood & Seattle Clinics

Chelsea Moore.jpg

Chelsea Moore, RDN, CD

Registered Dietitian Nutritionist
Lynnwood & Seattle Clinic

 
IMG_4574.JPG

Crystal Franck, RDN, CD

Registered Dietitian Nutritionist
Lynnwood Clinic

 

Testimonials

Kari P. - Competitive Runner

“Just wanted to give a shout out to Holly Anderson who is a Registered Dietitian at Experience Momentum. She has taught me so much about nutrition to improve my running performance. Her knowledge and passion is incredible. Even after the first session I took away some very useful information that improved my workouts. … I’m so excited to use my knowledge and crush my next marathon!”

Hailing X. - Healthy Lifestyle

“I have been working with Mackenzie, the Dietitian, for about 2 months now. She’s the first nutritionist I have ever worked with and I have nothing but positive experiences with her. She really took her time to get to know me, and not once have I felt pressured or discouraged from sharing my goals and where I want to be in my journey with food and my weight. … Every time we meet, I just feel really comfortable talking about how my week went, progress or not.”

Katie B. - CrossFitter

"When you walk in to a nutrition appointment at EM, there is no shame, there is no judgment, there is only a desire to help. As I work through different food sensitivities and internal body issues, my RD has been there to help support and guide me through the often tricky food industry. There is no shortage of meal ideas, tips and tricks for long days, and random check ins."

S.K. - Healthy Lifestyle

I have been seeing Crystal Franck, RD for a few months now. Her approach to nutrition is individualized, compassionate, kind, but honest. In our time together, I’ve learned not only what to eat but how to approach my relationship with food to support the goals I have. She never tells me that I can’t or should not eat something, but instead invites me to a discussion to make those choices that feel the healthiest. … Do yourself a favor, make an appointment with her!”

 

Explore our Nutrition Community

Instagram

@experiencemomentumnutrition
@experiencemomentum

Blog

The #RedefineWhatsPossible Blog