Lynnwood, Wa | Fremont, Seattle, Wa
Based on whole foods, supported by science, and sustainable for a lifetime. Our Registered Dietitian Nutritionists are here to help you find clarity in nutrition that is right for you and supports the life you want to live. We understand that it's not always just about the food – food is social, emotional, and cultural, which means one way of eating doesn't fit all. Whether you are a parent trying to feed the family, a casual fitness enthusiast, a competitive athlete, or simply looking to support your long-term health with food, experience an approach to nutrition counseling that fits healthy eating into your lifestyle and individual needs in a way that you can happily maintain for the long-term.
Costs & Insurnace
Our Registered Dietitian Nutritionists accept most major insurance carriers in addition to cash-pay plans. Cash packages can be found down the page.
Nutrition Goal Assessment
Not sure where to start? Consider a FREE Goal Assessment with a Registered Dietitian.
Our Hours & Space
Lynnwood Nutrition | City Center
Mon - Thur 7:00am - 7:00pm
Fri 7:00am - 6:00pm
Sat 7:30am - 12:30pm
Seattle Nutrition | Fremont
Our Nutrition Focus
Eating for Life
Take advantage of nutrition counseling for long-term health and wellness, emotional eating, and weight loss. Learn from our Registered Dietitian Nutritionists on how to make healthy eating a part of your lifestyle, and understand how hunger affects you habitually, emotionally, and physically.
For the sugar addict, the fast food junkie, the one who is a slave to cravings. Let our Registered Dietitian Nutritionists help you reset your taste buds in a safe way, with no fasting and no restrictions - just back to basics. Experience reduced cravings, increased metabolism, and long-term success.
Utilize the expertise of our Registered Dietitian Nutritionists to create a customized macro plan that goes beyond the ratios of carbs, fat, and protein to optimize your performance and recovery. This nutrition counseling is ideal for the CrossFitter, body builder, or weight lifter wanting to build strength and improve performance.
Sports & Performance Nutrition
Nutrition counseling for endurance athletes, outdoor adventurers, weekend warriors, and team/field sport athletes. Learn how to utilize nutrient timing to optimize your performance – when you eat is just as important as what you eat. Let our Registered Dietitian Nutritionists help you distinguish between myth and fact and experience the difference with improved performance.
Additional Nutrition Services
It’s Not About the Food | Holiday Workbook
$34 (Limited Time) without nutrition sessions.
Power through this holiday season without the weight gain or stress from the unhealthy food choices that overwhelm all of us. This workbook is built by Registered Dietitian Nutritionists to guide you through your best holiday season.
$50 without nutrition sessions.
Designed by Registered Dietitian Nutritionists, this 6-Week Sugar Detox Program will help you find freedom from sugar cravings and out-of-control eating as you reset your taste buds.
Grocery Store Tour
$150 which includes the Registered Dietitian
Learn the best strategies from our Registered Dietitian Nutritionists for making the healthiest choices at the grocery store and choosing the best foods and products to support your health. See video.
Meal Plans | General & Sport
$250 for general 4-week plans
$350 for athlete 4-week plans
Let our Registered Dietitian Nutritionists pair your nutrition needs with your lifestyle to create a meal plan that provides a straightforward approach to eating well.
$20 for measurements & composition only
Our highly trained Registered Dietitians are the experts in measuring body composition, allowing them to use the simple skin caliper method to measure your body's makeup. These 15-minute appointments are quick and great to measure your progress towards your health and fitness goals.
2, 4, and 8 appointment packs are available at both 60 and 30-minute sessions. Discounts are provided as the number of sessions purchased increases.
Katie B. - CrossFitter
"When you walk in to a nutrition appointment at EM, there is no shame, there is no judgment, there is only a desire to help. As I work through different food sensitivities and internal body issues, my RD has been there to help support and guide me through the often tricky food industry. There is no shortage of meal ideas, tips and tricks for long days, and random check ins." - Katie B.
Meet our Registered Dietitian Nutritionists
Crystal Franck, RDN, CD
Registered Dietitian Nutritionist
Explore our Nutrition Community