Momentum Northwest Fitness Workshop - 8 Class Pack
Join our 8-week Strength & Conditioning Workshop — a 1-hour weekly fitness class led by an expert Experience Momentum Fitness Coach and Physical Therapist. This workshop blends hands-on training with essential education on safe body mechanics, injury prevention, performance enhancement, and long-term movement maintenance.
When: Wednesdays 9-10AM Starting June 25th at our Fremont location
In this specialty class, you will:
• Gain single-leg stability
• Build functional strength
• Reduce your risk of injury
Costs are $220 (this includes tax!) for all 8 sessions and $165 (this includes tax!) for 5 sessions if you have trips planned and are unable to make every week work.
Please note this is the 8 class pack
These packages are non-refundable. Can only be purchased by members of Momentum Northwest.
Join our 8-week Strength & Conditioning Workshop — a 1-hour weekly fitness class led by an expert Experience Momentum Fitness Coach and Physical Therapist. This workshop blends hands-on training with essential education on safe body mechanics, injury prevention, performance enhancement, and long-term movement maintenance.
When: Wednesdays 9-10AM Starting June 25th at our Fremont location
In this specialty class, you will:
• Gain single-leg stability
• Build functional strength
• Reduce your risk of injury
Costs are $220 (this includes tax!) for all 8 sessions and $165 (this includes tax!) for 5 sessions if you have trips planned and are unable to make every week work.
Please note this is the 8 class pack
These packages are non-refundable. Can only be purchased by members of Momentum Northwest.
Join our 8-week Strength & Conditioning Workshop — a 1-hour weekly fitness class led by an expert Experience Momentum Fitness Coach and Physical Therapist. This workshop blends hands-on training with essential education on safe body mechanics, injury prevention, performance enhancement, and long-term movement maintenance.
When: Wednesdays 9-10AM Starting June 25th at our Fremont location
In this specialty class, you will:
• Gain single-leg stability
• Build functional strength
• Reduce your risk of injury
Costs are $220 (this includes tax!) for all 8 sessions and $165 (this includes tax!) for 5 sessions if you have trips planned and are unable to make every week work.
Please note this is the 8 class pack
These packages are non-refundable. Can only be purchased by members of Momentum Northwest.