Sweat for the Environment Registration
Join us for Sweat for the Environment on April 18th at our Lynnwood location from 8am - 1pm!
Sweat for the Environment is Experience Momentum’s annual high-energy fitness competition where your sweat makes a difference! Gather your team, push your limits, and compete for a cause—each team chooses a 1% for the Planet nonprofit to sweat for. The top three teams will earn the opportunity to allocate a donation from Experience Momentum to their chosen nonprofit.
But that’s not all! Every participant or spectator who donates to any 1% for the Planet nonprofit at the event will be entered into a raffle for some rad prizes. It’s a win-win—fuel your fitness, support the planet, and have a blast doing it!
Some Non-Profits and Small Businesses joining us are: EarthCorps, Puget Soundkeeper, WA National Park Fund, Glacier Peak Institute, Viva Farms, and more.
We will have food, drinks, and music for participants and spectators to enjoy, so bring your friends. Get ready to work hard, give back, and make an impact!
Spectators do not need to register and can come as they please any time between 8am & 1pm.
The Specifics:
Participants register with a partner or independently (don’t worry we will get you a rad teammate). If you register without a partner, please select your approximate fitness level so we can pair you with the best match.
Choose your category gender group: male/male, female/female, or gender inclusive.
Teams will represent and sweat for a 1% for the Planet nonprofit of choice! If your team places in top 3 for the competition in any given category your nonprofit receives a portion of the $12,000 donated funds from Experience Momentum
(1st place: $2,000, 2nd place: $1,200, 3rd place: $800).
Teams will participate in 4 unique events: one endurance-based, one strength-based, and one time-based. There is an additional floating event for more points (think short but spicy).
Scoring is based on honor system. Participants will self score.
Spectators are welcome to come cheer on the athletes, eat food, drink coffee or beer, talk to our environmental non-profit partners, and meet local businesses
The Programming:
Event #1: Row & Relay
2k row. Partners split this as they deem necessary.
800m run by each partner. Partner 1 runs while Partner 2 rests. When Partner 1 comes back they high five Partner 2 to run 800m.
Score is total time to complete the event.
Event #2: 3 Rep Max Front Squat
15 minutes to build to a 3-rep max Front Squat.
15 minutes for team members to accumulate heaviest 3 reps.
Score is combined weight of two participants.
Event #3: Workout of the Day - 4 Rounds for Time
20 Burpee box jump over.
40 Alternate dumbbell snatch (40/25).
60 Wall balls (16/10). Partners split the work.
Score is time. Cap is 20 minutes. Total reps will count if work is not completed in the 20 minute time cap.
Floater Event
Max sit ups in 60 seconds.
Score is total reps between 2 partners.
Please note that to register you have to “add to cart” and then go to your cart to complete checkout/registration.
Have any questions or can no longer make it? Please email us fitness@experiencemomentum.com!
Join us for Sweat for the Environment on April 18th at our Lynnwood location from 8am - 1pm!
Sweat for the Environment is Experience Momentum’s annual high-energy fitness competition where your sweat makes a difference! Gather your team, push your limits, and compete for a cause—each team chooses a 1% for the Planet nonprofit to sweat for. The top three teams will earn the opportunity to allocate a donation from Experience Momentum to their chosen nonprofit.
But that’s not all! Every participant or spectator who donates to any 1% for the Planet nonprofit at the event will be entered into a raffle for some rad prizes. It’s a win-win—fuel your fitness, support the planet, and have a blast doing it!
Some Non-Profits and Small Businesses joining us are: EarthCorps, Puget Soundkeeper, WA National Park Fund, Glacier Peak Institute, Viva Farms, and more.
We will have food, drinks, and music for participants and spectators to enjoy, so bring your friends. Get ready to work hard, give back, and make an impact!
Spectators do not need to register and can come as they please any time between 8am & 1pm.
The Specifics:
Participants register with a partner or independently (don’t worry we will get you a rad teammate). If you register without a partner, please select your approximate fitness level so we can pair you with the best match.
Choose your category gender group: male/male, female/female, or gender inclusive.
Teams will represent and sweat for a 1% for the Planet nonprofit of choice! If your team places in top 3 for the competition in any given category your nonprofit receives a portion of the $12,000 donated funds from Experience Momentum
(1st place: $2,000, 2nd place: $1,200, 3rd place: $800).
Teams will participate in 4 unique events: one endurance-based, one strength-based, and one time-based. There is an additional floating event for more points (think short but spicy).
Scoring is based on honor system. Participants will self score.
Spectators are welcome to come cheer on the athletes, eat food, drink coffee or beer, talk to our environmental non-profit partners, and meet local businesses
The Programming:
Event #1: Row & Relay
2k row. Partners split this as they deem necessary.
800m run by each partner. Partner 1 runs while Partner 2 rests. When Partner 1 comes back they high five Partner 2 to run 800m.
Score is total time to complete the event.
Event #2: 3 Rep Max Front Squat
15 minutes to build to a 3-rep max Front Squat.
15 minutes for team members to accumulate heaviest 3 reps.
Score is combined weight of two participants.
Event #3: Workout of the Day - 4 Rounds for Time
20 Burpee box jump over.
40 Alternate dumbbell snatch (40/25).
60 Wall balls (16/10). Partners split the work.
Score is time. Cap is 20 minutes. Total reps will count if work is not completed in the 20 minute time cap.
Floater Event
Max sit ups in 60 seconds.
Score is total reps between 2 partners.
Please note that to register you have to “add to cart” and then go to your cart to complete checkout/registration.
Have any questions or can no longer make it? Please email us fitness@experiencemomentum.com!