The Redefined Approach
Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.
Why 1% For the Planet?
Find out why Experience Momentum became a 1% for the planet member and how you can join us this Earth Month to give back.
Creating a Brilliant 2024
Bring in the 2024 New Year with intention as we explore tangible, easy ways steps to put you on a path towards a brilliant year!
Why we need Carbohydrates
Read for information on what carbohydrates are and best approaches to utilizing carbs as part of a healthy relationship with food and fueling optimization.
Nutrient Deep Dive: Iron
Learn the significance of iron and discover a variety of delicious iron-rich foods to incorporate into your eating pattern.
Reevaluating Giving
Take time this month and focus on where you can give a little more of yourself, reevaluate where you are giving your attention, time, money; maybe it needs to start with you.
Bigger than Business
Experience Momentum has donated 1% of every single transaction, from each customer to an environmental nonprofit for the last 10 years to help take care of our planet, and we have no intention of stopping. We believe it is the least we can do as Planet Earth is the largest stakeholder in all our lives.