Can AI be trusted when it comes to nutrition advice? Online nutrition advice is more confusing than ever. It is overwhelming to try to decipher what nutrition advice is accurate, misleading, or just outright false. And when AI is just a click and type away, it makes sense to see if it can clear up some of your confusion about what or how much to eat. While AI may be helpful in certain instances, it is incredibly important to discuss your nutrition needs with a dietitian to ensure your body is getting what it needs. 

We're thrilled to introduce our guest writer for this blog post. Erin Melton, Experience Momentum's Public Relations Manager and phenomenal Coach/Personal Trainer is here to talk about her first-hand experience at the 1% for the planet summit. We hope you enjoy this peek behind the curtain as she shares the experiences she had through her week in San Diego while addressing why it is important to find hope in climate action. 

I'm thrilled to share some exciting news: Experience Momentum won Lynnwood Outstanding Business of the Year! Read more to hear about highlights from the evening and what this award means for Experience Momentum.

At its core, the Summer Meals Program, organized by the Nourishing Network and the Edmonds School District, is about more than just providing food to kids —it's an opportunity to create fun, engaging, and supportive environments that uplift our community’s youngest members.

When I founded Experience Momentum, I had a bold vision: to create a space where people could truly thrive in every aspect of their lives. I wanted to go beyond conventional healthcare and focus not just on recovery from injuries but on fostering holistic well-being—physically, mentally, and emotionally.

We are thrilled to introduce Eric George who is not only a talented Licensed Massage Therapist at Experience Momentum, he is also an incredibly dedicated ultramarathon runner. Eric recently finished a 100 mile mountain race and we couldn't wait to hear his story.