Hope in Heavy Times
When the world feels heavy
Let’s be honest—right now, the world feels heavy. Whether it’s the news we scroll through, conversations with friends, or simply the atmosphere around us, there’s a weight that’s hard to ignore. Heartbreak, stress, and uncertainty seem to be everywhere. It’s overwhelming. It’s exhausting. And it’s real.
There’s no denying the toll this takes—on our energy, our focus, and our emotional well-being. Whether it’s personal loss, global conflict, or the relentless pace of everyday life, many are carrying more than they usually do. And when our reserves run low, even the simplest tasks can feel like mountains.
In times like these, the noise of negativity can feel all-consuming. The headlines. The endless scroll. The tension that seems to hum in the background. But here’s the truth: hope hasn’t disappeared. It may be quieter now—but it’s still here. And sometimes, we just need to slow down enough to notice it.
Holding Space for hope
At Experience Momentum, we believe in those small but powerful moments of hope and connection—those glimmers that remind us we’re still human, still moving forward, still capable of joy. And in moments like these, they matter more than ever.
Maybe it’s a perfectly steeped cup of tea on a slow morning. A smile from someone you didn’t expect. A teammate checking in. The satisfying clang of a weight you've been working hard to lift. Or a shared laugh mid-workout that shifts the whole day. These aren’t just “little things”—they’re lifelines.
This is your reminder: you’re not alone in this. And you don’t have to carry it all by yourself.
Whether you’re a patient, a gym member, a staff member, or walking through our doors for the first time—we are here. Not just to support your movement or healing, but to help hold space for whatever you’re carrying.
We’ll keep being a place where glimmers live. Where joy is welcome. Where connection and care are part of the daily practice. A place to breathe, reset, and remember that even in the hard, good still exists.
So this week, we invite you to look for your glimmers. Jot them down. Share them. Let them remind you that even in uncertainty, there is still light, still laughter, and still something worth holding onto.
We're holding that hope with you.
Our B Corp Journey: Progress with Purpose
When Experience Momentum first became a Certified B Corp in 2018, we were proud to achieve a score of 91.1—well above the 80 points that is required by B Lab in order to be certified, a testament to the foundation we had built around sustainable, people-centered business practices. By 2021, our first recertification year, we had grown that impact, earning a score of 108.5. This year marks our third recertification, and while the process is rigorous, it reaffirms our deep commitment to using business as a force for good. Over the course of several months, we prepared documentation to submit and undergo our verification process led by B Lab. This includes demonstrating how we contribute to the financial, physical, professional, and social well-being of our team; how we engage in and support the communities we serve; how we show up for our planet through environmental stewardship; and how we prioritize transparency, ethics, and mission alignment in every part of our business. Let's just say, we are hoping to continue the upward trend of increasing our score and cannot wait to share with our community after the recertification process is complete!
Recertification isn’t just about maintaining a label—it’s about continuing to show up, have conversations that sometimes take backburners to things that feel urgent, and committing to our own words to Redefine What's Possible. This process challenged us to strengthen our internal policies, formalize existing practices, and reflect more intentionally on how we create value for our clients and our community. It required transparency, collaboration, and a willingness to evolve. And while it's a lot of work, it matters deeply—because being a B Corp aligns with who we are, ensuring that our growth never comes at the cost of our values. It keeps us grounded in our purpose, accountable to our people, and connected to a global movement working toward a more inclusive, sustainable economy. That’s the kind of company we’re proud to be.
If you own a company, your journey toward impact may look different than ours, but if you're ready to start— just reach out, we’re here to walk alongside you.
Redefine What’s Possible Podcast
Redefine your limits. Expand what’s possible.
Whether you’re navigating your own health journey, stepping into a season of personal growth, or embracing the unknowns of a new chapter, we hope this podcast serves as a gentle reminder: you’re not alone.
We all face moments when the path ahead feels uncertain or overwhelming. But even in the messiness, there is movement. There is progress. And most importantly, there is possibility.
Each episode invites real conversations rooted in purpose, care, and courage—because small, intentional actions have the power to spark lasting change. And wherever you are in your journey, know this: you are already part of something meaningful.
We’re so glad you’re here with us. Together, let’s keep showing up. Let’s keep growing. And let’s keep redefining what’s possible.