The Redefined Approach

Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.

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RWP, 1% For the Planet Kristen Reed RWP, 1% For the Planet Kristen Reed

Climate Action Is Health Action

At Experience Momentum, we believe health is bigger than a single appointment, workout, treatment plan, or nutrition goal. Health is shaped by the environments we live in, the communities we belong to, the air we breathe, the food systems we rely on, the places we move through, and the businesses we choose to support. That is why the intersection of climate and healthcare matters so deeply to me.

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RWP Kristen Reed RWP Kristen Reed

The Tysland Long Game

An inspiring story demonstrating the power of resilience, perseverance, and grit from Experience Momentum founders - a dynamic physical therapist husband and hockey Olympian wife duo.

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