The Redefined Approach

Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.

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The Tysland Long Game

An inspiring story demonstrating the power of resilience, perseverance, and grit from Experience Momentum founders - a dynamic physical therapist husband and hockey Olympian wife duo.

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