
The Redefined Approach
Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.
Experience Momentum: A Holistic Approach to Healthcare
When I founded Experience Momentum, I had a bold vision: to create a space where people could truly thrive in every aspect of their lives. I wanted to go beyond conventional healthcare and focus not just on recovery from injuries but on fostering holistic well-being—physically, mentally, and emotionally.
Running the Cascade Crest 100: How Experience Momentum Helped Me Reach the Finish Line
We are thrilled to introduce Eric George who is not only a talented Licensed Massage Therapist at Experience Momentum, he is also an incredibly dedicated ultramarathon runner. Eric recently finished a 100 mile mountain race and we couldn't wait to hear his story.
Experience Momentum's Exciting New Step for Climate Action
I'm thrilled to share some exciting news: Experience Momentum is now a proud member of Premiums for the Planet, a groundbreaking program that empowers companies to use their insurance spend to promote social and environmental responsibility
Climate Action and Sustainable Storytelling: Insights from PNW Climate Week
We're thrilled to introduce our guest writer for this blog post. Brooke Benedict, Experience Momentum's Marketing Manager, is usually behind the scenes, but today you get to hear about her first-hand experience of PNW Climate Week. We hope you enjoy this peek behind the curtain as she shares the challenges and triumphs of sustainable storytelling.
Experience Momentum’s Positive Impact on Local Sports Medicine Programs
Experience Momentum Athletic Trainer, Erin Melton is a member of the Sports Medicine Advisory Committee for the Edmonds School District. Her work with this committee allows us at Experience Momentum to help contribute to the next generation of budding healthcare providers.
Breaking Binary Barriers in Fitness: Gale’s Journey as a Trans Man and the Power of Inclusive Community
We are honored to introduce Coach Gale as a guest writer, and member of the Experience Momentum team. As a trans man who transitioned while being a fitness member, Gale’s journey exemplifies resilience and authenticity. His story of personal transformation and commitment to supporting others is truly inspiring.