The Redefined Approach

Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.

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RWP, 1% For the Planet, Fitness Kristen Reed RWP, 1% For the Planet, Fitness Kristen Reed

Sweat for the Environment 2026

Sweat for the Environment is a one-of-a-kind fitness competition to raise money and awareness for Washington-based environmental nonprofits doing the essential, hands-on work to protect our planet. Connect with local organizations, take environmental action, and sweat for a cause. This isn’t just a competition; it’s a celebration of strength, community, and environmental impact.

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Fitness, Nutrition Guest User Fitness, Nutrition Guest User

Hope in Action: Reflections from the 2024 1% for the Planet Global Summit

We're thrilled to introduce our guest writer for this blog post. Erin Melton, Experience Momentum's Public Relations Manager and phenomenal Coach/Personal Trainer is here to talk about her first-hand experience at the 1% for the planet summit. We hope you enjoy this peek behind the curtain as she shares the experiences she had through her week in San Diego while addressing why it is important to find hope in climate action. 

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