The Redefined Approach

Our blog is designed to be a source of education, support, empowerment, and connection enabling you to become your best you. Read about our environmental impact, what our integrative approach to health and fitness looks like from the inside, the latest research on nutrition, and more.

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RWP, 1% For the Planet, Fitness Kristen Reed RWP, 1% For the Planet, Fitness Kristen Reed

Sweat for the Environment 2026

Sweat for the Environment is a one-of-a-kind fitness competition to raise money and awareness for Washington-based environmental nonprofits doing the essential, hands-on work to protect our planet. Connect with local organizations, take environmental action, and sweat for a cause. This isn’t just a competition; it’s a celebration of strength, community, and environmental impact.

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RWP Kristen Reed RWP Kristen Reed

The Tysland Long Game

An inspiring story demonstrating the power of resilience, perseverance, and grit from Experience Momentum founders - a dynamic physical therapist husband and hockey Olympian wife duo.

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RWP Guest User RWP Guest User

Experience Momentum: A Place Where You Are Celebrated 

When you step through the doors at Experience Momentum (EM), our goal is for you to feel seen, heard, and celebrated. We are dedicated to making each interaction meaningful, ensuring you leave feeling cherished and uplifted. Our commitment to continuous growth and learning drives us to constantly improve how we serve you. The magic truly happens in those moments of genuine connection, where our values shine through, and we can celebrate you in your entirety.

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