At 6:15 am on Saturday morning, I walked into my 12-year-old son’s room expecting to hear what most parents would expect that early on a weekend: “Maybe next time.”

Instead, he popped right out of bed.

Sweat for the Environment is a one-of-a-kind fitness competition to raise money and awareness for Washington-based environmental nonprofits doing the essential, hands-on work to protect our planet. Connect with local organizations, take environmental action, and sweat for a cause. This isn’t just a competition; it’s a celebration of strength, community, and environmental impact.

A confident step into a new challenge, guided by preparation, community, and a mission to expand what women see as possible in the outdoors.

Winter reminds us why healthspan matters—and why the future of our planet does too. In this reflection, EM Founder Shanon shares a story of family, movement, and the winters that shape us, and invites our community to move with purpose at the Winter Stoke-Off benefiting Protect Our Winters.

Ready to make 2025 your year of growth and possibility? Explore five powerful life lessons on relationships, health, giving back, staying present, and embracing new experiences. Plus, discover inspiring stories and expert support from Experience Momentum to help you achieve your goals.

As the year comes to a close, we find ourselves reflecting on the moments that defined 2024—the milestones achieved, the stories shared, and the resilience shown by so many in our Experience Momentum community.